Lactic Acid Cycling Group rented out UpCycle as their personal Winter Training Location last winter and it really paid off!
My back ended up going out one day after work and my busy life came to a sudden halt. I completely ruptured my low back spinal discs and lost function in my left leg. I couldn’t walk for a month and since I was already laid up, I had surgery on my shoulder.
I went through a year long process of rehabilitation.
Keith Lewis is a cycle instructor at UpCycle. Join him for classes on Monday, Wednesday, and Friday mornings at 7 and Thursday and Friday evenings.
UpCycle Boise is so lucky to have this Stanford Alum, World Champion, Life Flight Paramedic, Sarah Barber instructing spin for us on Monday mornings!